Hot & Cold Compress Pack

Soothe aches, pains, and swelling naturally with the Hot & Cold Compress Pack, your versatile solution for effective, reusable temperature therapy.

This dual-use compress can be heated in the microwave for relaxing warmth or chilled in the freezer for cooling relief — making it ideal for sports injuries, muscle pain, headaches, or post-surgery recovery.

Filled with a non-toxic gel, the pack remains flexible even when frozen, allowing it to contour comfortably to any body part for targeted relief. Durable, leak-resistant, and easy to clean, the Hot & Cold Compress Pack is a must-have for your first aid or wellness kit.

Key Benefits:

• ❄️ Cold therapy reduces swelling, inflammation, and headaches

• 🔥 Heat therapy soothes stiffness, cramps, and muscle tension

• 💧 Reusable, flexible gel pack for long-lasting performance

• 🏋️♂️ Ideal for injuries, recovery, and daily pain management

• 🌿 Safe, non-toxic, and easy to use at home or on the go

How to Use:
For heat therapy – microwave for 20–30 seconds.
For cold therapy – place in the freezer for at least 1 hour before use.
Apply to the affected area for up to 20 minutes.